The Messenger of Allah (pbuh) said: ‘Eat Suhoor, for in Suhoor there is blessing.’ [Sunan Al-Nasa’i.] Have you ever realised that you are very hungry throughout the daylight hours of Ramadan? And then you end up having a food coma after eating Iftar? This is not very healthy during Ramadan as you are not following … Continue reading How to Keep Healthy While Fasting During Ramadan 2019// My Ramadan Series